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DISC Personality Types The DISC model identifies four primary personality types based on two dimensions: The Four Primary Types: D – Dominant Characteristics: Direct, decisive, …
Discover how chia seeds can transform your waistline. I’ll show you if these tiny powerhouses really do help reduce that bulging belly and share proven tips for success.
Embrace Your Emotional Body and Say Goodbye to Stress! Learn about your emotional body, how your mind impacts it, and how you can live more at peace. When you are emotionally aware and understand the root cause of emotions, you become better equipped to grow and rise above emotional reactivity.
This is an informative video. This video explains at the end that one should get enough sleep. The first part of the video explains how the body reacts to viruses, in this case CoVid-19.
Watch this free presentation that will show you the follow-along from home Yoga Burn fitness challenge especially for women. It is a unique yoga routine that is suited and customized for women who want to experience the full benefits of yoga and at the same time burn calories, lose weight and get trimmed into great shape.
Now let’s talk about making a good vegetarian bowl. Poke is a popular, traditional and popular raw fish preparation for a long time in Hawaii. The fishermen grabbed pieces of their catch and nibbled them while they were working. Poke (pronounced poh-kay) has exploded in popularity, far beyond Hawaii, in recent years.
A new analysis highlights surprising health perks beyond symptom relief.
Here’s how to spot it.
Discover how tattoos can symbolize strength and empowerment. From ancient symbols to modern designs, explore how body art might reflect personal history and resilience. Uncover […]
From classic side-swept to hidden wonders, undercuts for women offer a trendy twist to traditional locks. Is it time to give your hairstyle and scalp a breath of fresh air? […]
Protein causing farting? Lactose or additives in protein powders could be the culprits. Protein farts are a common, albeit smelly, side effect of high-protein diets. They […]
Unlock the potential of vibration plates in your workouts. Boost blood flow, enhance strength, and improve recovery. Discover vibration plate benefits now. Vibration plates are […]
Urothelial bladder cancer (UBC) is cancer that starts in the cells that line the inside of your bladder. It is the most common type of bladder cancer — and more than 19,000 […]
Hot flashes and trouble sleeping get most of the attention in midlife, but many women also notice changes in their gut. Bloating shows up out of nowhere, once-reliable bathroom […]
October is Musculoskeletal Awareness Month.Your musculoskeletal system is everything. And we’re not exaggerating.The musculoskeletal system consists of your bones, tendons, […]
October is Menopause Awareness Month.When I was in my late 40s, my OB-GYN told me, almost casually, that I was in menopause. I was shocked. I didn’t think menopause was […]
EspañolSun screen, big hats, UPF clothing – you probably know how to protect yourself from harmful sun rays that can cause skin cancer. You may have even heard of melanoma and […]
It started out as watercooler talk. Maybe it’ll become as famous as the hallway conversation about “Who shot JR?” after the Dallas episode in 1979 or what the best Super […]
For the better part of your teenage years and beyond, you were probably worried to death that you might get someone pregnant. The irony is that now, when you’re all settled down […]
I spent the first 15 years of my professional life as a hard-charging academic surgeon at one of the finest medical institutions in the world. This was a challenging, inspiring, […]
It was 16 years ago at about this time when I wrote my first blog. Ever. Top of mind at that time was my thinking that male infertility was not simply something that, […]
Think CBD oil is only popular with young people? Think again. A survey done by Remedy Review shows that 89% of seniors would recommend CBD oil to their friends. CBD oil is becoming increasingly popular as a way to treat anxiety, depression, chronic pain, inflammation, and many more issues.
I have compiled these 3 articles from NDTV.com on how you can reduce that belly and lose weight at the same time. This is from an Indian perspective that could be applied to your daily diet wherever you are in the world.
Seriously thinking of starting a basic Paleo Diet Meal Plan? Well, here’s everything you need to start with a beginner paleo diet meal plan today. Most importantly, you would need to learn the basics of Paleo and of course starting this new diet can be overwhelming.
You surely already have Vicks VapoRub at home, as this ingredient is a real miracle when it comes to sickness and common colds. …
We are only human and we have had our moods and moments that we think the world is just rubbish and your self esteem may …
Many studies and research have concluded that the health benefits of coffee does include reducing the risk of a number of diseases, even type 2 …
A natural, tried and tested cure for cough and flu using ingredients easy found at your grocery store. Forget the trip to your pharmacy, go natural. If you’re sniffing and coughing, please pay attention to this cure for cough as this could help as it did me. Note: No antibiotics or over the counter flu medication was taken – as this was a self experiment.
Turmeric – A deep goldenish aromatic and taste rich spice that is distinctive in Indian dishes and curries isn’t just a delicious flavouring and some fancy-schmancy exotic spice. It’s one of the most popularly studied spices in the world mind you.
This bloated belly thing among people of different ages is becoming a concern and increasingly common, nobody can be excluded. (Writing this, somehow I feel …
If you are a social drinker and just about had it with the inevitable side effects of a night out with your buddies, here are …
Mentioned in this Infographic. (Recommendations) Best Peppermint Oil -100% Pure Peppermint Essential Oil Woolzies Lavender 100% Pure Essential Oil NOW Foods Rosemary Oil If …
Age spots, also known as liver spots, are flat, tan, brown or black spots that appear on the skin. They vary in size and are …
