Trim Your Waist: Do Chia Seeds Help Reduce That Bulging Belly?
Discover how chia seeds can transform your waistline. I’ll show you if these tiny powerhouses really do help reduce that bulging belly and share proven tips for success.
Category: Reduce Belly Fat
Health / Education / How To / Life / Life Tips / Reduce Belly Fat / Reviews / Weight Loss / Yoga
Yoga Burn 12 Week Challenge Review
Watch this free presentation that will show you the follow-along from home Yoga Burn fitness challenge especially for women. It is a unique yoga routine that is suited and customized for women who want to experience the full benefits of yoga and at the same time burn calories, lose weight and get trimmed into great shape.
World Health News And Tips
Health News And Tips – Latest news on food & diet, how to lose weight, natural health, healthy living, men’s health and women’s health and more.
- Why ‘Releasing Your Anger’ Could Backfireby Carolyn L. Todd on March 21, 2025 at 8:06 pm
Taking your feelings out on a pillow or a rage run could be fueling the fire, not releasing it.
- Anxiety, Dry Eye, and Joint Pain: Perimenopause Symptoms That Are Too Easy to Ignoreby Erica Sweeney on March 21, 2025 at 4:34 pm
This massive time of hormonal transition can bring a lot of unexpected changes.
- 7 Places on the Body That Hidradenitis Suppurativa Can Appearon March 22, 2025 at 7:56 am
HS often shows up on the body’s sweatiest, most sensitive, and most friction-prone regions. Despite what Instagram and photo filters would have us think, no one has perfectly […]
- European Beauty Standards: Impact on Self-Image and Diversityon March 22, 2025 at 7:56 am
European beauty standards are deeply ingrained cultural norms dictating ideal physical appearance. People often feel pressure to conform to these standards, leading to self-esteem […]
- Toot Toot! 6 Tips to Prevent Protein Fartson March 22, 2025 at 7:56 am
Protein causing farting? Lactose or additives in protein powders could be the culprits. Protein farts are a common, albeit smelly, side effect of high-protein diets. They […]
- Vibration Plate Benefits, According to a Weightlifting Coachon March 22, 2025 at 7:56 am
Unlock the potential of vibration plates in your workouts. Boost blood flow, enhance strength, and improve recovery. Discover vibration plate benefits now. Vibration plates are […]
- What's Love Got to Do With It? The Relationship Cycle Explainedon March 22, 2025 at 7:56 am
From the intoxicating rush of early euphoria to the steady, enduring flame of committed love, get ready to decode the secret rhythm of relationships. Relationships aren’t […]
- The Nutrisystem Spring Weight Loss Guideby Becca on March 21, 2025 at 10:00 am
Spring is prime time for weight loss. First, we all are ready to shed heavy winter clothes and the extra The post The Nutrisystem Spring Weight Loss Guide appeared first on The […]
- 6 Reasons Why Spring is the Best Season for Healthy Weight Lossby Becca on March 20, 2025 at 10:00 am
Ready to embrace a fresh start this spring? Whether you’re looking to shed a few pounds for your health or The post 6 Reasons Why Spring is the Best Season for Healthy Weight […]
Women’s Health & Weight Loss
- Sleeping Pills May Harm Your Brainby Jacquelyne Froeber on March 19, 2025 at 7:45 pm
March is National Sleep Awareness Month.For most of my life, sleep has been simple. As a kid, my dad would read me a bedtime story — usually “The Giving Tree” — and I’d […]
- Biomarkers 101by Jacquelyne Froeber on March 18, 2025 at 5:39 pm
If you’ve ever been diagnosed with a health condition, a biomarker is at play, even if you’ve never heard the word. Biomarkers help healthcare providers identify, monitor and […]
- The Good, the Bad, and the Bathroom Dash: What to Do Before and After Your Colonoscopyby Erica Rimlinger on March 17, 2025 at 4:15 pm
+ Flipbook text Slide 1 The Good, the Bad, and the Bathroom Dash: What to Do Before and After Your Colonoscopy The colonoscopy and the recovery are usually easy. The day […]
- Take Heart During Perimenopauseby Jacquelyne Froeber on March 17, 2025 at 2:05 pm
+ Infographic text Why does your risk for heart disease increase as you approach menopause? Estrogen helps protect your heart because it keeps: Your arteries […]
- Kate Walsh Wants You to Get Screened for Cancerby Jacquelyne Froeber on March 12, 2025 at 4:30 pm
Fans of “Grey’s Anatomy” and “Private Practice” know Kate Walsh as surgeon-extraordinaire Dr. Addison Forbes Montgomery. But the actress has also dealt with some tough […]
Mens Health
- Checkalook at My New Male Fertility & Sexual Health Podcast!by Dr. Paul Turek on March 4, 2025 at 11:23 pm
For the last 16 years of my professional life, I have penned over 600 blogs about men. I have verbally danced around, mucked around, poked and prodded at, lambasted and […]
- Intimate Male Organ Cancer: Are You at Risk?by Dr. Paul Turek on January 30, 2025 at 11:56 pm
I have seen how profound the effects of erectile dysfunction and penile curvature can be on a man’s quality of life. Indeed, the penis holds a unique place in the male psyche, […]
- Is Manliness at Odds with Men’s Health?by Dr. Paul Turek on January 10, 2025 at 6:05 pm
Did you know that the wealthiest men worldwide live 6 fewer years than the poorest women? How about the fact that 4 of 5 of suicide deaths in America are men? Or that men take […]
- How Can AI Help Us Manage Male Infertility?by Dr. Paul Turek on November 19, 2024 at 10:07 pm
Maybe once a week, an infertile couple will sit in front of me along with 500 pages of medical records and a pile CDs of all that they’ve been through. I know that there are […]
Recipes
Dessert Ideas For Weight Loss
3 Things You Can Do To Reduce Belly Fat
I have compiled these 3 articles from NDTV.com on how you can reduce that belly and lose weight at the same time. This is from an Indian perspective that could be applied to your daily diet wherever you are in the world.
Health Tip: Bloated Belly Fat Burn Recipe
This bloated belly thing among people of different ages is becoming a concern and increasingly common, nobody can be excluded. (Writing this, somehow I feel …