Latest news on food & diet, weight loss, healthcare, healthy living, men’s health and women’s health and more.
Safest Way to Travel During the Coronavirus Pandemic: Road Trip, Train, Plane
by Colleen Stinchcombe on July 11, 2020 at 1:00 pm
What's the safest way to travel during the coronavirus pandemic: road trips, trains, or planes? Here, experts weigh the risks.
7 IBS Triggers Anyone With the Condition Should Know
by Natasha Lavender on July 10, 2020 at 9:27 pm
If you have IBS, identifying your triggers can go a long way. Here are the IBS triggers anyone with the condition should know.
Step It Up! Join Our 4-Week Walking Challenge
by Becca on July 13, 2020 at 10:00 am
Whether you’re an experienced exerciser or a fitness newbie, walking is a fun, easy and low impact exercise that can The post Step It Up! Join Our 4-Week Walking Challenge appeared first on The Leaf.
9 Easy Air Fryer Dessert Recipes to Enjoy on a Diet
by Becca on July 10, 2020 at 10:00 am
When you’re eating healthy, you deserve to be rewarded with sweet treats. However, a sweet treat doesn’t have to mean The post 9 Easy Air Fryer Dessert Recipes to Enjoy on a Diet appeared first on The Leaf.
Womens Health – Weight Loss
“I Lost 14 Kilos in Just 4 Months with this Online Training Programme”
by Chandré Davids on July 7, 2020 at 4:00 am
With the help of an online training programme, expert guidance, and determination, this 55-year-old grandmother of two, lost 14 kilos in just four months. The post “I Lost 14 Kilos in Just 4 […]
“This Simple Strategy Was The Key To My 19 Kilo Weight Loss”
by Chandré Davids on June 30, 2020 at 4:00 am
When Noni Mbete excess post- pregnancy weight left her feeling self-conscious, she embarked on a journey of self-love and lost 19 kilos while doing it! . The post “This Simple Strategy Was The […]
What You Need To Know About Doing Pilates For Weight Loss
by Jessica Migala on June 26, 2020 at 4:00 am
Let's be real for a sec: Pilates only seems easy—anyone who's ever taken a class knows all those teeny-tiny movements are actually painful AF. But that begs the question: If […]
Win A 12-Week Weight-Loss Journey
by This post is sponsored by iNova Pharmaceuticals on June 24, 2020 at 4:00 am
iLiveLite2Gain is a 12-week programme designed to help you reach your weight-loss goals by equipping you with expert-led tools and tips to change your life. The post Win A 12-Week Weight-Loss Journey […]
Why Male Sexual Health Care Is Good Medicine
by Paul Turek, MD on July 2, 2020 at 10:14 pm
It’s not easy to define “good medicine.” When I think of “good medicine,” I think of medical care that isn’t reactive, ponderously slow and inefficient. Good […]
An Unholy Duo: Weed and Testis Cancer
by Paul Turek, MD on June 1, 2020 at 6:53 am
I know that it is legal in most states. I also know that getting “high” on pot is not the same as getting “drunk” on alcohol. These issues aside, I still worry a lot about the […]
Is COVID-19 Our Modern Plague?
by Paul Turek, MD on May 1, 2020 at 8:00 am
It’s hard to believe that something so small can kill us in epidemic numbers, not to mention utterly and completely change life as we know it. The COVID-19 virus is about 50 times smaller than […]
Coronavirus and Male Fertility
by Paul Turek, MD on April 3, 2020 at 8:00 am
Flu season typically wreaks havoc on my male fertility practice. A solid flu, complete with fevers and body aches, drops sperm counts like a brick. But only temporarily. Things usually bounce back […]
Desserts Ideas For Weight Loss
7 Easy Ways to Increase Fat Burning
by lyssie on July 10, 2020 at 2:17 am
As registered dietitians and personal trainers who specialize in weight loss, our clients expect to make some dietary changes when they want to increase fat loss, but they typically also are looking […]
4 Easy Ways to Lose Weight
by lyssie on June 2, 2020 at 2:44 am
If you’re looking to lose weight in a sustainable way with strategies that you can start applying immediately, you’ll love our 4 easy ways to get beach body ready! We’re sharing: 1. […]
Easy One Pan Mediterranean Cod
by lyssie on May 21, 2020 at 1:01 am
If you’ve been looking for a simple, healthy fish recipe that can double as a satisfying weight loss recipe and are scared you’ll make the whole house stink, this Easy One Pan […]